Buddhi Mat Yoga - A Power Yoga Studio in Ridgefield, CT
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BUDDHI MAT'S BLOG
WITH
LYN

thebuddhimovement.com

 

 

 

 

JOIN
THE
BUDDHI MOVEMENT

The only studio in the area devoted to teaching authentic Power Yoga.


This process, designed to be accessible to all, builds strength, flexibility, stamina and focus. You will sculpt your body on the outside, while transforming yourself on the inside.

THE WISDOM IS ALREADY INSIDE.
ARE YOU READY TO BREAK IT OPEN?

Come breathe, sweat, bend, twist and find your true power within at The Mat!

________________________________________


 


News & Events

ASANAS FOR AUTISM
DONATION POWER CLASS
with
LYN
Thursday, April 2
6-7:15pm
sign up

POWER YOGA
ALL DAY IMMERSION
with
LYN
Sunday, April 26
9am-5pm
sign up

POWER FOR PAWS
108 Sun Salutations
Donation class to benefit ROAR
Friday, June 19
6-7:30pm
more info coming soon!

_______________________

NEW!!!
ONLINE COURSES

YOGAAnatomy Fundamentals
sign up here!

Teacher Mentoring Program
coming soon!

Advanced Power Yoga
Teacher Training
coming soon!

___________________________

MEDITATION CLASSES
Tuesdays, 7:30-8:30pm

April dates coming soon!


sign up


 






  © 2010 Buddhi Mat Yoga
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66 Danbury Road, Ridgefield, CT 06877
Serving Fairfield and Westchester Counties. Including Ridgefield, Wilton, Redding, Bethel, Danbury, North Salem, South Salem, Cross River, Katonah and Brewster.

 
 
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