Buddhi Mat Yoga - A Power Yoga Studio in Ridgefield, CT
Subscribe to our newsletter:
Home
 

Yoga Class Sign-Up
Yoga Teacher Training
New Yoga Students
Yoga Workshops, Clinics and Special Events
Buy Yoga Class Gift Certificates

 

STAY UPDATED: Check our 'LIVE' schedule for yoga class changes and substitution

NEW STUDENTS
Read
Etiquette

and
New Student Info
before your first class!


Follow us on Instagram! Instagram


CLIENT TESTIMONIALS

"...I went into the city last week thinking I would take some fantastic yoga classes. Came home realizing that the best one is in my own back yard! Thanks for being such a great teacher!!"
K.W.

read more....

 

 

 

 

JOIN
THE
BUDDHI MOVEMENT

Welcome to
Buddhi Mat Power Yoga

The only studio in the area devoted to teaching authentic Power Yoga.


This process, designed to be accessible to all, builds strength, flexibility, stamina and focus. You will sculpt your body on the outside, while transforming yourself on the inside.

THE WISDOM IS ALREADY INSIDE.
ARE YOU READY TO BREAK IT OPEN?

Come breathe, sweat, bend, twist and find your true power within at The Mat!

________________________________________


 


News & Events

BRYAN KEST
at
BUDDHI MAT!
Thursday, 3/26
6:30-9:30pm

This will sell out, sign up early!
Online and In Studio Registrations ONLY!

sign up now!!!

_______________________

SPECIAL CLASSES
&
WORKSHOPS

MEDITATION CLASSES
Thursdays, 7:30-8:30pm

January 15 & 29
February 12 & 26


sign up

_____________________

BUDDHI MAT'S BLOG
WITH
LYN

thebuddhimovement.com

Read Lyn's
elephant journal articles:

SECRET SINGLE BEHAVIOR OF A YOGA GODDESS

THE PRACTICE OF TEACHING:
3 Things Every Yoga Teacher Should Know


THE MYTHS AND MINDFULNESS
OF POWER YOGA:
Thinking Less, Being More







  © 2010 Buddhi Mat Yoga
home | about us | classes | our programs | contact us  
 

66 Danbury Road, Ridgefield, CT 06877
Serving Fairfield and Westchester Counties. Including Ridgefield, Wilton, Redding, Bethel, Danbury, North Salem, South Salem, Cross River, Katonah and Brewster.

 
 
Powered by Editlet Web Content Management