STAY UPDATED: Check our 'LIVE' schedule for yoga class changes and substitution
Read Etiquette before your first class!
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sign up now for
Buddhi Mat Power Yoga
The first studio in the area devoted to teaching heated Power Yoga.
This process, designed to be accessible to all, builds strength, flexibility, stamina and focus. You will sculpt your body on the outside, while transforming yourself on the inside.
So what are you waiting for?
Come breathe, sweat, bend, twist and find your true power within at The Mat!
News & Events
January 18 thru June 1
Sign up by December 1 and unlimited class pass begins immediately!!
Visit the Teacher Training page for more information.
POWER YOGA 101
Sunday, December 15
FLYING & FLOATING
Sunday, December 29