STAY UPDATED: Check our 'LIVE' schedule for yoga class changes and substitution
Read Etiquette before your first class!
Now you can sign up, pay and check yourself in....all from your phone!
sign up now for
Buddhi Mat Power Yoga
The only studio in the area devoted to teaching authentic Power Yoga.
This process, designed to be accessible to all, builds strength, flexibility, stamina and focus. You will sculpt your body on the outside, while transforming yourself on the inside.
So what are you waiting for?
Come breathe, sweat, bend, twist and find your true power within at The Mat!
News & Events
REINVENT YOUR WORLD
Visit the Teacher Training page for more information.
Next session begins in June!
Dates to be announced soon.
April 14 -18
Special $10 drop-in rate for all teens up to age 18,
for the following classes:
Monday & Friday, 4:15-5:45pm
Tuesday & Thursday, 12:00-1:00pm
(There is no online registration, walk-ins only! Parents must be present on teen's first visit to sign waiver for those 17 and under. If it is your first visit, please arrive at least 15 minutes before class.)
April 3 and 17
May 1, 15 and 29
June 12 and 26
POWER PRACTICE SESSIONS
Free 90 Minute Power Class led by a Buddhi Mat Teacher Trainee
April 9, 25 and 30
May 7, 14 and 21
(online sign up opens the day before class, online registration ONLY, no walk-ins!)